Preacher
Trusted Member
Size matters
Hey guys whats the best type of workout or workout styles that I should be looking at for gaining size.....
I have completly changed my diet to accomodate my bulking schedule but am curius as to weights.... right now i'm doing a 4-5 day split every body part 3 sets 10-12 reps.....
thanks guys.....
Hey guys whats the best type of workout or workout styles that I should be looking at for gaining size.....
I have completly changed my diet to accomodate my bulking schedule but am curius as to weights.... right now i'm doing a 4-5 day split every body part 3 sets 10-12 reps.....
thanks guys.....