4 Weeks Out

Vicious Cycle

Trusted Member
Ahh yes, 21 days and a wake up is right !!!! The juices are flowin ! ( no pun intended )

Cant wait ! Hey, will you rub protan on me backstage big boy ?:D :p :p
Actually, the wifey might get jealous !!!!
I can see you've been talking to J2DM again! Is he going to let you wear his pink thongs? LOL!
 

.!.

Member
! , wtf are you talking about, so another words your telling him something that worked for you supposedly, and not advising him on what would work for him, he needs to burn fat, the 2/1 on the eliptical minute ratio is a proven cardio fat loss exercise, Not the 90% stairmaster that made "!" legs look good according to "!"
sorry, what i meant to say was i, myself, think that stairmaster is the best form of cardio, if efx is doing the job for him, then yes stick with it, but for me it was the opposite,
 

elitet34

Trusted Member
On track and ready to go! 181 this morning. 176 is in the bag! :D

How you holding up?
GREAT job man, good for you !

Weighed in at 210 this morning...BUT, im not worrying about weight anymore. I dont care if I fall into the HW class, or LHW class, I just want to look good. Too much stress !:D

Cant wait !
 

juiced2damax

Trusted Member
Good now you can quite your whining VC!! Sorry I won't be around to see you guys...that's one major thing I'm bummed about...I was really looking forward to it. Im sure you both will rock the stage!!!
 

ajdos

New member
Good luck my friend Im 2 weeks out- we'll have to mail each other a box of Snickers bars!!:D
 

Grizzly

Man Whore Expert
Dude, I cant WAIT to get fat again!!! :D Pizza for everyone !!:D :p
You say that now. When the show is over and you think you're going to mog some food, you'll be thinking about how hard you had to bust ass for your abs and you're not going to want to. ;)
 

elitet34

Trusted Member
You say that now. When the show is over and you think you're going to mog some food, you'll be thinking about how hard you had to bust ass for your abs and you're not going to want to. ;)
Dude, to be completly honest, thats exactly what ive been thinking about. One thought actually crossed my mind, about trying to get even leaner after the show, just to see how lean I can get. Because I admit, its pretty damn cool to actually see veins and abs !!

But, I have been already trying to construct a CLEAN bulking diet, with the help of you guys, I hope to perfect a pretty decent bulk diet that will help add only clean weight...

Ofcourse, Ill start posting about the diet after the show..:D
 
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