Preacher
Trusted Member
Preacher 4 weeks later....
Hey guys I got some shots after only 4 weeks let me know if it looks like i'm making some progress from my first post.
Things I have changed are basically eating every 2 hours now and working out 5 days a week
Monday : Chest
Tuesday : Back/lats
Wed: Legs
Thurs: shoulders/traps
Fri: arms
I'm basically doing 3-4 excersises with 10 reps some times to failure...
This link show my old pics:
http://www.muscle-unlimited.com/forum/showthread.php?t=1355
Hey guys I got some shots after only 4 weeks let me know if it looks like i'm making some progress from my first post.
Things I have changed are basically eating every 2 hours now and working out 5 days a week
Monday : Chest
Tuesday : Back/lats
Wed: Legs
Thurs: shoulders/traps
Fri: arms
I'm basically doing 3-4 excersises with 10 reps some times to failure...
This link show my old pics:
http://www.muscle-unlimited.com/forum/showthread.php?t=1355
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