Not f****n bad for 45... actually awesome for 45... shit for 30 that would be awesome. I was just hopen that was you in your avitar so im a little dissapointed lolSome of you have seen these on OLM. They're me after my cutter early last summer couple months before my 45th Bday. I dont compete but do this every yr or two just to get lean and set a goal. this yr I was hoping for same leaness at 190+lbs but got side tracked............11
Stats
5'9.5"
184 8.5%BF+-
diet was 13wks. wouldve done 2 more if I wanted to compete.
Ha Ha Ha sorry to disapoint you Id like to find more of her too.Not f****n bad for 45... actually awesome for 45... shit for 30 that would be awesome. I was just hopen that was you in your avitar so im a little dissapointed lolgearbox
you know we want to see the medals.thanks guys,,,,,,,, except for preacher
Ricky, no growth in these pics but it def. in the future.
Don't look like this at the moment but Ive been training hard since the wreck and Im starting to look and feel pretty good, BF fairly low considering and I've got most my weight back(196lbs at the moment) my legs aren't quite back but Im starting to squat more so it's just a matter of time and will.
I'll spent the next month trying to put on a little more weight then Im going to get cut for the summer. I'll def. post some pics. plus I'll post some of my scars I'll be 47 in Aug and I'm determined to look better than ever.............11
hey mysweets, sorry I just noticed your post. mom too, always wanted to make a mom and daughter both drool Thanks sweety.........11Made me drool....Thank you for that hunny..Oh and my mom too I just showed her the pics too....