juiced2damax
Trusted Member
Carb Intake Log...
I will be trying something different this next week...I'd like some input please.
I'm going to try 3 low days 40-60g..Then 1 high 300-350g....then 3 days around 20g and then one 350-400g.
What are your thoughts on this...I haven't been carb cycling thus far and need to make some changes so I don't plateau. Thanks...I will be keeping a log of what I eat over the next 7 days at least in this thread.
I will be trying something different this next week...I'd like some input please.
I'm going to try 3 low days 40-60g..Then 1 high 300-350g....then 3 days around 20g and then one 350-400g.
What are your thoughts on this...I haven't been carb cycling thus far and need to make some changes so I don't plateau. Thanks...I will be keeping a log of what I eat over the next 7 days at least in this thread.