vtliftvt
Trusted Member
5.5 weeks out pics
Here are some pics from 5.5 weeks out. I haven't taken updated pics but will be doing so tomorrow. At 5 weeks out my diet has now switched from carb cycling to zero carb (mod protein and fat). Cardio is 100 minutes fasted everyday from here on out (starting at 5 weeks out) and will probably end up being 2 hours total a day by 2 weeks out.
Give me some honest feedback. I know I need a lot more size but who doesn't come there first contest
Thanks guys!
Here are some pics from 5.5 weeks out. I haven't taken updated pics but will be doing so tomorrow. At 5 weeks out my diet has now switched from carb cycling to zero carb (mod protein and fat). Cardio is 100 minutes fasted everyday from here on out (starting at 5 weeks out) and will probably end up being 2 hours total a day by 2 weeks out.
Give me some honest feedback. I know I need a lot more size but who doesn't come there first contest
Thanks guys!
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