ztrain

[ztrain]

ztrain

Hey all
I'm new here just yhought I'd say hey.... Just here looking for people to talk to and have knowledge in case Ineed some held or tips on things. Decided to do my first show finally after 10yrs training still not sure about this diet thing

 

[Bigkarch]

welcome to MU and stick around.....ask away....we have some good competitors with diet and training experience as far as competitions...they wont dissapoint you...they have been there done that......

 

[Mutant]

Welcome aboard. As stated above...you will find plenty of help. Alot of us compete.

 

[ztrain]

Thanks guys I'm just trying to figure out my diet right now. Started 2 weeks ago and I really don't have any patience. Its a high fat high protein like pelumbo's. When should I be able to tell something or when should I change things up...

 

[Mutant]

Things dont happen overnight.

 

[Bigkarch]

if your competing I wouldnt have a high fat diet....low carbs...low fat and high protein....

 

[69ECLIPSE]

Welcome Bro

 

[Preacher]

Things dont happen overnight.

Lots of things happen overnight.... the sun comes around, the air gets cooler then warmer, people dream... I try to have sex......

 

[Mutant]

Lots of things happen overnight.... the sun comes around, the air gets cooler then warmer, people dream... I try to have sex......

I pretend to have a life.

 

[s7v7n]

After 10 yrs you aren't sure about dieting? Hmmmmm....