muscle flexes for no reason

A

A.k.

Guest
muscle flexes for no reason

Anyone have this problem? After i do chest for 3 days it will flex and not stop flexing till I grab it and massage it, but it only happens when i lets say scratch my opposite shoulder, and on back day if i am scratching my head or back of my neck my forearm muscle will flex and not let up till again I massage it loss. Now this is not little cramp flex this sucker flexes hard and hurts. DOC!!!???
 

d-red

Active member
for some reason i used to ( sometimes still do) get those all the time.
i started taking taurine and its ok now
 

Baldspot

Trusted Member
I have more problems with "twitching" than cramping really. My triceps in particular. Left tricep will twitch for days at a time....I have no fix for it.
 

s7v7n

Trusted Member
I have a BIG problem with cramping after legs...

Twitching only happens on chest and back day.
 

fulforb

New member
Sometimes I get twitches that don't really relate to working a specific muscle group. Get them even during times I am taking a break from working out. I just eat a bananna and drink a bunch of water and it seems to help out. Luckly they are not painful, just annoying.
 
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