S shaqdeezl Guest Jun 5, 2007 #41 txjustin said: I will give it a try. Do you do each body part once per week?? Click to expand... I hit chest twice a week.
txjustin said: I will give it a try. Do you do each body part once per week?? Click to expand... I hit chest twice a week.
S shaqdeezl Guest Jun 5, 2007 #42 txjustin said: The reason I ask is because my legs are really lagging compared to my upper body. Click to expand... I'm not quite sure what you squat but work yourself up to a 50-60K pound leg day. They won't be lagging for long.
txjustin said: The reason I ask is because my legs are really lagging compared to my upper body. Click to expand... I'm not quite sure what you squat but work yourself up to a 50-60K pound leg day. They won't be lagging for long.