Deadlifts

[shaqdeezl]

Deadlifts

I haven't pulled since I ripped my hamstring damn near in half ~90 days ago. I went in today and pulled 565 for three. Damn that felt good!!!! I could feel my hammy a bit but I was smart enough to call it a day. I'm on the mend!!!!

 

[juiced2damax]

I haven't pulled since I ripped my hamstring damn near in half ~90 days ago. I went in today and pulled 565 for three. Damn that felt good!!!! I could feel my hammy a bit but I was smart enough to call it a day. I'm on the mend!!!!

Damn bro, thats a beastly weight....I'm repping 315, not sure what I can get for 3 but I doubt it's anywhere above the low 400's...Good job brotha!!!

 

[-0000-]

I haven't pulled since I ripped my hamstring damn near in half ~90 days ago. I went in today and pulled 565 for three. Damn that felt good!!!! I could feel my hammy a bit but I was smart enough to call it a day. I'm on the mend!!!!

Its good to hear your healing up a bit Shaq...

I do reps all day long w/ 565lbs you pussy!! lmao

I hope everything is working out for ya..

 

[shaqdeezl]

Deadlifts: 245 x 2 x 5, 335 x 5, 425 x 5, 515 x 3, 605 x 2. No pain at all in the hamstring. Man, that feels great.

Finished with some rows, curls, and some nonsense triceps work. Just wanted to stare at the bitches for a little longer.

 

[M FREAKY]

Deadlifts: 245 x 2 x 5, 335 x 5, 425 x 5, 515 x 3, 605 x 2. No pain at all in the hamstring. Man, that feels great.

Finished with some rows, curls, and some nonsense triceps work. Just wanted to stare at the bitches for a little longer.

Looking good with those numbers Shaq by the way what’s your stats,,,

 

[shaqdeezl]

Looking good with those numbers Shaq by the way what’s your stats,,,

I'm 6'2'' ~240. I'm probably 19-21% BF. I'll post up some pics when I get back home. Any guess where I am? HEHEHEHEHE.

 

[M FREAKY]

Any guess where I am? HEHEHEHEHE.

Not bad for a beast like you lol it’s on its way,,,,

 

[perp69]

Not bad. You may catch up with me some day.

Perp

 

[shaqdeezl]

I certainly hope so.