Front Raises

Demigod

Moderator
Front Raises

Can anybody do these without pain...lol? I've learned that if I raise the dumbbells at a wider angle instead of straight out in front I'm pain free. Maybe I been doing them wrong all these years.
 

s7v7n

Trusted Member
Can anybody do these without pain...lol? I've learned that if I raise the dumbbells at a wider angle instead of straight out in front I'm pain free. Maybe I been doing them wrong all these years.

I have pain in my right one only.. when going out at an angle - straight ahead no pain.
 

wallyd

Trusted Member
I like doing them. No pain usually. Sometimes I'll use a cable machine with a short straight bar to do them or a tricep rope.
 

juaneye

Trusted Member
no overhead stuff, yeah that is exactly what my physical therapist told me after my second shoulder surgery:eek:
 
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