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Not getting any sides like before I've been on now for a little over a month. Blue tops, I started out with 4ius a day and after a few days my hands were numb (tingled) and felt like they were gonna pop. I lower the dose to 3 ius and now I went back up to 5 ius a day for a week now and don't...

Help with diet As most of you already know I just getting back at it and I'm trying to lose the fat belly and keep the muscle. I'm a creature of habit, I don't mind eating the same thing all week and then changing to something the following and then come back to the same thing. I hate oatmeal...