Second that....Elite, you look great, good job. Now go get a tan.
cardio & tan
I'm not reading all of this.... Hopefully, I'm the first to say, "you look like you have gyno." Someone has to say it every time.Hey guys,
well im 18 weeks out now from my first show, and here is an update...
Ive been tweaking my diet, and playing around with somethings, and starting to see SOME changes, more to come...Thanks !
I'm not reading all of this.... Hopefully, I'm the first to say, "you look like you have gyno." Someone has to say it every time.
Other than that, close up your arms tighter on your biceps poses and raise them up higher than your delts. This is the advice I receive upon completion of my first show....and they were right. Makes your arms look better than when they are tangential to your delts. Trust me.
I posted a response hours ago. I wonder where it went?????Thanks alot Grizz, I was wondering when you'd chime in !!
Yes I have a little case of gyno, hopefully it doesnt have too much of a negative effect on my overall outcome -
Will get my posing right next time, im trying to perfect it !
Well man, those stretchmarks, ( the marks on my stomach ) are actually from me becoming a fat fuck. I gained a sloppy amount of weight just this past winter, and really put on some uneccesary fucking weight. Well, now I'm paying for it !I just noticed: You used to be a really fat fuck, didn't you? Are those stretch marks I see on your lower abs? Good work at changing your life around, man!
I've got the same problem. Pisses me off! I trained balls to lose all the grossness and now I have loosened skin and stretch marks as reminders. Whatever. Sins of the Father, I guess.
ALOT of guys store fat in there chest area...that shouldnt be anything to worry about at all...Oh and another thing, Grizz, I agree about the chest storing fat. My chest has always been like that, and also, I don't have the 'signs of gyno'. The soreness, itchy nipples, painful lumps, I don't have any of that. So yeah I would say I'm storing fat there as well, good call