What supplements are you using these days?

[Mutant]

What supplements are you using these days?

Curious to see what all you fruit cakes are using these days? I know we like to switch things up and try new things every so often.

I have been running:

IDS Smart Gainer
Shock Therapy (preworkout drink)
Multivitamins
Flax oil
Probiotics
Digestive enzymes
Liver cleanser
Amino tabs

 

[Preacher]

wow... I use protien, then some more protien then a multi vitamin...... sometimes some glucose when i'm sore......

 

[ian smith]

Protein,, GNC multivitiman, Milkweedthistle, glucosamine.. I also use ground flax seed (the golden) on nearly everything I eat.. I was taking fish oil tablets but everytime I burped I could taste it...YUK. And lots and lots of TUNA!
Chug down a bottle of water with everycan, only way I can stomach it..

Geuss that can be considered a supplement,, cheapest way Ive found to fill your belly and get some good nutritional value out of it.

 

[ian smith]

Curious to see what all you fruit cakes are using these days? I know we like to switch things up and try new things every so often.

I have been running:

IDS Smart Gainer
Shock Therapy (preworkout drink)
Multivitamins
Flax oil
Probiotics
Digestive enzymes
Liver cleanserAmino tabs

What brands are these?

 

[billet5]

I use:
Hi cal weight gainer in the morning
Casein (sp?) at night
Omega 3
Flaxseed Oil
Multi
CoQ10
SawPalmetto
ZMA
Potassium Gluconate if I am cramping too much
Glutamine
Beta Alanine
Probiotics

 

[Mutant]

What brands are these?

The digestive enztmes are made by Solaray, and I switch between two different liver cleansers (Liv52 by Himalaya and Liver RX by Hi Tech).

 

[Toyoda]

Cytogainer in am

optimum pro complex protein

Amino 4800 caps

Omega Oil Caps

ZMA

Multi Vit

COORs Light for Anti Depressant

 

[Grizzly]

I take vitamins and fish oil. I don't even really remember why I take either. I've been doing it for so long I just do it without even remembering my original reasoning. LOL

 

[juiced2damax]

glucosamine chond
creatine
BCAAs
no xplode
casein and whey
vit c
fish oil
dig enzyme

 

[Vicious Cycle]

Vit C
Multi-vit
St. Johns wort

 

[GODSON]

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[corum]

just wanted to let u know i found a product to take for your liver that maked liv-52 look like a tinker toy

livotrit plus....it's from a company called biotics research

i use there multi vitamin and fish as well

the method and process on which they farm there products is flawless
i just have to give my doctor a call on and get some more info on them
he told me 1 time a long time ago and for the life of me i can only remember is that the grow the embryo and withdraw what they need out of it to produce there products and that there products r plant based so your body can absorb it much better

sorry i can't explain it better it was a while ago

 

[corum]

i meant vitamins and (fish oils)

last time a checked they don't sell supplements and fish