Weight swings

Vicious Cycle

Trusted Member
Weight swings

Is it still normal to be up or down a few pounds every morning. Like yesterday I weighed in at 183.5 today I was 186. :confused:
 

elitet34

Trusted Member
Hmm...

Ive been at a constistent drop so far..havent went up at all...

But im no expert, so lets here from some others...
 

juiced2damax

Trusted Member
Yeah man, that is 100% water!

You must have eaten something yesterday that absorbed some water. Perhaps more shakes than normal or something different in your diet like extra sodium or carbs.
 
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