shoulder.....

[Preacher]

shoulder.....

Hey guys when doing Incline bench press, dumbbell or barbell, my right shoulder cracks (makes a clicking sound) on ever negative then will start to hurt.... Its been going on for well over a year... to avoid this I just don't do them..... Any idea's......

 

[elitet34]

Does it still hurt and make the noise if you use a machine ?

 

[Preacher]

not sure i never use machines.... but i'm going to say yes... cause it makes noise when I do circles with my arms.... it basically sounds like bone on bone... I'm just waiting for the bone to rub down alittle then all should be good right.....