irish_2003
Trusted Member
How do you get motivated?
How do you get motivated?
today is legs.....normally i'd be doing my typical 1 heavy set per exercise and 4-6 exercises total for legs, but i'm switching up for the next few weeks doing 3 sets front squats,3 sets leg press, 3 sets seated leg curls, and calves today and hopefully my legs will experience some new grow before going back to bread and butter.....how do you guys all get motivated?....especially on leg day....i really hate legs.....i've downloaded some new music and of course the test suspension helps.....once i've done a couple sets i'm good to go, but getting my ass to the gym on leg day is really difficult sometimes.....
How do you get motivated?
today is legs.....normally i'd be doing my typical 1 heavy set per exercise and 4-6 exercises total for legs, but i'm switching up for the next few weeks doing 3 sets front squats,3 sets leg press, 3 sets seated leg curls, and calves today and hopefully my legs will experience some new grow before going back to bread and butter.....how do you guys all get motivated?....especially on leg day....i really hate legs.....i've downloaded some new music and of course the test suspension helps.....once i've done a couple sets i'm good to go, but getting my ass to the gym on leg day is really difficult sometimes.....