Here ya go MFREAKY

[-MU-]

Here ya go MFREAKY

Get ya some son

 

[M FREAKY]

Lol nice work MU, I never doubted you it's was JA made fun of you,,,,

 

[-MU-]

I'm still to stringy.

Lol nice work MU, I never doubted you it's was JA made fun of you,,,,

 

[M FREAKY]

I'm still to stringy.

You need to start loading up this winter, how is that Slin I sent you did you start taking it

 

[-MU-]

Another one. I'll be getting you to pull these down soon.

You need to start loading up this winter, how is that Slin I sent you did you start taking it

 

[M FREAKY]

Another one. I'll be getting you to pull these down soon.

Nice work MU,,,

 

[-MU-]

Good so far. I'm trying to put some meat on these arms and delts to get that balance I need.

You need to start loading up this winter, how is that Slin I sent you did you start taking it

 

[M FREAKY]

Good so far. I'm trying to put some meat on these arms and delts to get that balance I need.

Arms and calves are the two muscle parts that need to be hit heavily on a consistence basis (Failure)

 

[-MU-]

My calves grow easily. I started training arms twice per week and that seems to be kicking in a lil bit.

Arms and calves are the two muscle parts that need to be hit heavily on a consistence basis (Failure)

 

[M FREAKY]

My calves grow easily. I started training arms twice per week and that seems to be kicking in a lil bit.

MU, every week I pick one muscle part hit it twice, the next week something else it's been working wonder for me,,,

 

[phudecki]

hey mu u got JA beat!!!!

dont ban me JA

great job!

 

[-MU-]

Thanks man. JA is a beast as well.

hey mu u got JA beat!!!!

dont ban me JA

great job!

 

[phudecki]

dont patronize that bastard!!!!!!!!!
give him nothing!
lol

seriously great work u r shredded my man!

 

[juiced2damax]

Wow it's been a while since I've seen a shot of u MU!! You don't even have the same physique anymore. Great work bro!!!

 

[Corrodo]

Nice work man!! All I see that needs attention to balance you out is some overall delt size. More of a rounder look when you are in your relaxed stance. Once you have a nice off season with some good consistency you will be just where you should be.

 

[-MU-]

Thanks J2MD and Corrodo means a lot coming from people who get on stage...I'll post a christmas tree shot later this evening. Granted these are not now.

Nice work man!! All I see that needs attention to balance you out is some overall delt size. More of a rounder look when you are in your relaxed stance. Once you have a nice off season with some good consistency you will be just where you should be.

 

[-MU-]

Now my calves are not tensed up here but here is a Christmas tree, Ham, and glute shot.

Thanks J2MD and Corrodo means a lot coming from people who get on stage...I'll post a christmas tree shot later this evening. Granted these are not now.

 

[myosaurus]

are these recent shots? you stayed very lean since the show! and great christmas tree there. In case you're wondering..., I'm 230lbs of blob with no line and a head the size of a pumpkin.

 

[-MU-]

No my man those are a couple weeks out from my last show...I'm still relatively lean at 212 this morning. Start dieting again in 2 short months. Not enough time to put on much mass ya know.

are these recent shots? you stayed very lean since the show! and great christmas tree there. In case you're wondering..., I'm 230lbs of blob with no line and a head the size of a pumpkin.

 

[Corrodo]

No my man those are a couple weeks out from my last show...I'm still relatively lean at 212 this morning. Start dieting again in 2 short months. Not enough time to put on much mass ya know.

Apologize if you have already stated this but what exactly do you have planned for the next year or so? You said not much for off season so you getting back on the diet again for a show soon? Definitely kept the excess fat off which will make dieting down A LOT easier and you will hold on to more muscle. However I bet you cant wait for a loooong off season..lol