feet elevated to minimize water retention

[chillz]

It's 5am and I have gotten about 1 hour of sleep so far...It's very difficult to sleep with my feet in the air. Wish I had some sleeping pills right about now...lol

I can't even imagine trying to sleep like that.

 

[Grizzly]

i will look for some more info on that bro but I can say that it works. I normally get up once in the middle of the night to go peepee. Well, no exaggeration, I counted 7 times that I had to go peepee. I deff saw a difference in my physique the next morning. I will continue to do this up until the show even though gf is pissed as shit that I sleep downstairs now bc my bed is too high so I use the couch. Gives me a good excuse to get away from her nagging ass though

Ain't they bitchy about that shit? They hate it when you don't sleep with them.

 

[juiced2damax]

Ain't they bitchy about that shit? They hate it when you don't sleep with them.

THey're so damn needy...haha...Oh wait that's me when I'm dieting...Gotta do what you gotta do