Eggs...

[Preacher]

Eggs...

Hey is there a diffrence nutriutional wise in Eggs in how there cooked? Hard Boiled Vs. Scrambled Vs. Fried. Just curious.....

 

[s7v7n]

Hey is there a diffrence nutriutional wise in Eggs in how there cooked? Hard Boiled Vs. Scrambled Vs. Fried. Just curious.....

Not that I know of...however, I do know that if they are cooked slower (i.e. fried or scrambled) they seems taste better and hold their protein better...

...Same as like steak, which is better/healthier for you, rare to medium-rare than BLACK all the way through.