Broken Toe

[jacked up]

Broken Toe

I've been training on and off for sixteen years. Tuesday after doing legs. I dropped a 45 from leg press onto my right foot. Went to dotor the next day and he said I broke the toe beside the big one. He said I would be back to normal at 4 to 6 weeks. How long do you think before I can do legs again. Thanks for any help.

 

[swede74]

I've been training on and off for sixteen years. Tuesday after doing legs. I dropped a 45 from leg press onto my right foot. Went to dotor the next day and he said I broke the toe beside the big one. He said I would be back to normal at 4 to 6 weeks. How long do you think before I can do legs again. Thanks for any help.

Shit, sorry this happened- the same thing happened to a buddy when we were lifting back in college. Not sure how long before he started again...it was right before summer vacation and he transfered his senior year.

 

[jacked up]

Well it has been over a week since I broke my toe. Gonna try and ddo legs tommorow. Keep ya informed.

 

[purevi1]

its a toe you got 9 others im sure youll be fine

 

[strongarm]

right away if you can beat the pain, its nothing, ive broken my toe before. they dont do anything for a broken toe. so if you cant beat the pain. work out. you should be pushing off with your heel's anyways not your toes.

 

[jacked up]

Thanks for all the support. Iwas able to go 100% on legs. But calfs were a differant story.

 

[strongarm]

Thanks for all the support. Iwas able to go 100% on legs. But calfs were a differant story.

lol i wouldthink, just lay off the calfs for a while. i woudlnt slow the healing process.

 

[BigMD]

Broken toe

looks like you got good advice without me. i would tell you you could have done legs after one week. Most of the weight is on the heel at that point. Wouldn' t do calves until after a month.