A pic of me

toothpick

New member
A pic of me

No flames bros. This is obvious not a great pic but its really all I have. I was 220lbs and since on this cycle of test e 300mg/week, eq 600mg/week and mast prop 100mg/EOD increased cardio and a cleaner diet Im 215lbs. Still like to drop another 5lbs. Im just under 6' and 36 yo.
0516070922a.jpg
 

toothpick

New member
Thanks bros! I wish I had a little more size but Im a true hardgainer. Now that you mentioned it I could not even guess what my BF% is. Anybody want to guess.
 

Baldspot

Trusted Member
You look good man! Great shape for your age!

Yea us older guys gotta stick together! I'm 35 myself. Wish my bf was lower myself. Matter of fact, think I'll start dieting and buy a camera.
 

Vicious Cycle

Trusted Member
You can do a search on the net (I like the one on getswole.com) where you measure your waist and enter that with your weight and it gives you an est.
 

-0000-

Banned
Thanks bros! I wish I had a little more size but Im a true hardgainer. Now that you mentioned it I could not even guess what my BF% is. Anybody want to guess.
Looking very Good toothpick! Concentrate on putting on another 10lbs of lean muscle, and you will look great! I'd say your bf% is around 10-12%,jmo...Keep up the good work, its paying off..ttyl, Wylie
 
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juiced2damax

Trusted Member
Looking brick solid bro, some fine tuning and getting you in the single digits in bf would bring out all your cuts and you'd look sick...You've got a lot to work with, all your hard work is definately noticed!
 

toothpick

New member
Thanks for all the kind words! Definately got lots to work on but pretty happy over all. Its amazing how much bigger you look with the "perfect" shirt on.
 
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