5 Weeks out....

elitet34

Trusted Member
5 Weeks out....

Hey guys, Its now 5 weeks out from my first show. Today I weighed in at 219. Dont know where my BF% is, but I can tell you my stomach is disappearing and my pants are WAY too lose on me...damn. LOL.

Here are a few pics, please give any advice and critique you can...thanks alot guys.

VC, where you at !?!? ;) :p :D
 
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juiced2damax

Trusted Member
Your coming along bro!!!
Make sure to keep your legs flexed at all times.
your hams and calves are coming in nicely!
Arms are massive as you already know....
You are looking like a damn competitive bber now and for your age look amazing...Keep it up!
 

elitet34

Trusted Member
Your coming along bro!!!
Make sure to keep your legs flexed at all times.
your hams and calves are coming in nicely!
Arms are massive as you already know....
You are looking like a damn competitive bber now and for your age look amazing...Keep it up!
Thanks alot J2...its slowly getting to me mentally, but shit thats what its all about, right ? I really want to get my quads seperated...but can only push them so much and however they come in, they come in. But I will make sure to flex them FIRST, when posing...and keep them tight. Thanks !
 

Grizzly

Man Whore Expert
Can't do much about it now, but after the show, I would virtually cease arm work and spend the very bulk of my time working the dog shit out of my back if I were you. IMO, it is definitely your weak point.
 

elitet34

Trusted Member
Can't do much about it now, but after the show, I would virtually cease arm work and spend the very bulk of my time working the dog shit out of my back if I were you. IMO, it is definitely your weak point.
LMAO, Thanks Grizz ! I know I can always count on you !! :D
 

Vicious Cycle

Trusted Member
Hey guys, Its now 5 weeks out from my first show. Today I weighed in at 219. Dont know where my BF% is, but I can tell you my stomach is disappearing and my pants are WAY too lose on me...damn. LOL.

Here are a few pics, please give any advice and critique you can...thanks alot guys.

VC, where you at !?!? ;) :p :D
I'll post one up this Saturday evening, that'll be 4 weeks out.

You look great, you really have come a long way my friend. You should be very proud.
 

Vicious Cycle

Trusted Member
Hey guys, Its now 5 weeks out from my first show. Today I weighed in at 219. Dont know where my BF% is, but I can tell you my stomach is disappearing and my pants are WAY too lose on me...damn. LOL.

Here are a few pics, please give any advice and critique you can...thanks alot guys.

VC, where you at !?!? ;) :p :D

I would like to publicly say that you and the commitment you made to this process is what inspired me to do this show.
 

elitet34

Trusted Member
I would like to publicly say that you and the commitment you made to this process is what inspired me to do this show.
Well, like I said in the PM, that means more than I can even explain ! Im very glad youre doing this, CONGRATS to YOU man !!
 

elitet34

Trusted Member
Can't do much about it now, but after the show, I would virtually cease arm work and spend the very bulk of my time working the dog shit out of my back if I were you. IMO, it is definitely your weak point.
Well, I thought you were joking....telling me to stop training my arms....I only train them once a week ! :( And I know my back sucks !!!!!
 

wallyd

Trusted Member
elite you have come along way. you have done a great job. until i get my ass even close to the shape you're in i am not going to critque you! :eek: keep plugging away.
 

Grizzly

Man Whore Expert
Well, I thought you were joking....telling me to stop training my arms....I only train them once a week ! :( And I know my back sucks !!!!!
They're definitely your most developed BP. I'm not saying anything on you sucks or that you look bad at all. Just that you don't need to touch them until other bodyparts have been brought up. Or, that's waht I would do if I were you. But I'm also a huge fan of back, so I'd rather have a huge back and girl arms, but that's just me.
 

steve miller

Trusted Member
Your arms and shoulders are HUGE bro... looking good man really impressed and I will be there at the show with my big huge sign that says Elite34 is a Dong Kisser
 

.!.

Member
holy shit man, elite, i cant tell you how very proud i am of you. you contacted me 20 weeks out saying you were gong to do this and look at you now, 5 weeks out and looking amazing.

start tanning bro, you can never be too dark, the darker the better on stage and dont go crazy with the oil back stage.

upper is strong, especially the arms. the legs i would say are your weakest but if you come in in shape they will do fine, i dont have the biggest legs but i am shredded and bone dry the day of and that carries me through

while doing your rear db, sit back a little more on your hams, also bow your legs out so you can see the hams more

very good work elite
 

elitet34

Trusted Member
Damn both you SOBs gonna be there !? Great ! But Steve, leave the lube at home I dont feel like having a circle jerk just yet....too early in the relationship....well for me anyway :p :p :p

Hey thanks for the comments and critique guys...its all very much appreciated as you know. I hope I can make some major differences in these next 4-5 weeks...we shall see....
 

elitet34

Trusted Member
They're definitely your most developed BP. I'm not saying anything on you sucks or that you look bad at all. Just that you don't need to touch them until other bodyparts have been brought up. Or, that's waht I would do if I were you. But I'm also a huge fan of back, so I'd rather have a huge back and girl arms, but that's just me.
No, dude I completly agree with the large backs. I would absolutly LOVE a huge, wide, thick back...I deffinitly am going to try and force it to evolve after this show. Im with you on that.
 
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