15 Weeks Out

elitet34

Trusted Member
15 Weeks Out

Hey guys,

Im now 15 weeks out from the show. Still have alot of work to do, and damn, it seems like the weeks are flying by....

Here are some updates.
 
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Grizzly

Man Whore Expert
Dude, you're going to have some fantastic abs when the days come! They're already looking like they're ahead of the rest of your body, so you'll be sick. Awesome! Can I borrow your abs gene?
 

elitet34

Trusted Member
Dude, you're going to have some fantastic abs when the days come! They're already looking like they're ahead of the rest of your body, so you'll be sick. Awesome! Can I borrow your abs gene?
LMAO, are you poking fun at my belly, Grizz ?

Well, If you have big legs, I'll trade you. My ab gene for your leg genes !
 

juiced2damax

Trusted Member
Looking on track.
legs don't look too bad...Could use some work on the inner sweep...Hard to tell what the outer sweeps look like.
I agree with GRIZZ...Gimme some of those ab genetics fulker!!!
 

elitet34

Trusted Member
Looking on track.
legs don't look too bad...Could use some work on the inner sweep...Hard to tell what the outer sweeps look like.
I agree with GRIZZ...Gimme some of those ab genetics fulker!!!

Thanks juiced, do you have any advice on the inner sweep training ? Anything different or any tricks that work for you ?
 

Grizzly

Man Whore Expert
LMAO, are you poking fun at my belly, Grizz ?

Well, If you have big legs, I'll trade you. My ab gene for your leg genes !
Certainly not! I'm saying your abs already are beginning to look tight. When I used to compete, they were probably my worst bodypart. You look good. But my arms look tighther, bitch! :p
 

elitet34

Trusted Member
Certainly not! I'm saying your abs already are beginning to look tight. When I used to compete, they were probably my worst bodypart. You look good. But my arms look tighther, bitch! :p
You fuck ! Yeah, what is it about my freakin arms ? They wont seem to tighten up ! Sometimes they look great, hard, semi-vascular, and then I take pics, and they look like water balloons ! :mad:
 

Package

Trusted Member
Elite get your head up when you do your rear lat spread, also try and get your traps UP......nice work
 

.!.

Member
elite

sorry it took me so long to view this. as always, you are looking better and better bro, not shitting you. you are right on track. do not change anything at this point. the diet and cardio are doing their job.

i think you look very complete. good luck to you and pm me if you have any questions friend.
 
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