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Beverly Products Two fold question for you guys. Are Beverly Products top notch? I know they are a little on the higher price for supps but my trainer tell me to take those and he has several pros also. He does have stock in the company so could be just a little biased. I know some people...

Getting Motivated Again I know this topic has been beat into the ground but here goes. I was scheduled to do several shows this past fall but I got married, turned 30 and was not able to give it the 110% needed. I talked to my trainer and he knew it was going to be tough and was very...

Halloween Costume Ideas I know this is a pretty lame first post but I need some ideas. I am sure a lot of us cannot fit into store costumes nor fit into anything at a consignment shop. I was hoping you guys could throw out some cheap ideas for halloween costumes. Everythign I am coming up...