last day of july pic (and yay carb meal cheat day!!!)

irish_2003

Trusted Member
last day of july pic (and yay carb meal cheat day!!!)

just a upper body mirror shot.....it's hard not to have these blury trying to hold your breath, pose, and take the pic all at the same time lol

13 more weeks to go!!!
 

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vtliftvt

Trusted Member
just a upper body mirror shot.....it's hard not to have these blury trying to hold your breath, pose, and take the pic all at the same time lol

13 more weeks to go!!!
Sittin' reallllllllll pretty at 13 weeks out. Take it down slow, hold onto all the muscle you can.

Put off the T3 and Clen as long as possible and use IGF-1LR3 or HGH to hold onto that hard earned muscle while dieting...if you fall behind then implement the T3 and Clen....use it as back up weapons, not first line of defense.

Good luck brother...keep us posted...god damn I'm proud of you guys...you get me all excited to compete again.
 

rocco-x

Trusted Member
just a upper body mirror shot.....it's hard not to have these blury trying to hold your breath, pose, and take the pic all at the same time lol

13 more weeks to go!!!
dude i'm movin back to Wisconsin(for more than 2 weeks this time,and no,i'm not gonna steal another car to get to milliwauke to look for hillbilly smack,lol) just to have you train me.look at you,from when you first started the bulking i thought you were nuts.that you had no shot but little did i realize your true potential.you have a God given gift irish,take advantage of it.i've never seen such a transformation in such a short amount of time.i'm not bullshittin you.if my uncle will let me crash for a few days at his place i'm gettin to that show if i gotta Greyhound my punk ass to get there.you look phenomenal brother.just keep it goin...rocco
 

irish_2003

Trusted Member
dude i'm movin back to Wisconsin(for more than 2 weeks this time,and no,i'm not gonna steal another car to get to milliwauke to look for hillbilly smack,lol) just to have you train me.look at you,from when you first started the bulking i thought you were nuts.that you had no shot but little did i realize your true potential.you have a God given gift irish,take advantage of it.i've never seen such a transformation in such a short amount of time.i'm not bullshittin you.if my uncle will let me crash for a few days at his place i'm gettin to that show if i gotta Greyhound my punk ass to get there.you look phenomenal brother.just keep it goin...rocco
thanks bro.....i'll have a nice little cheering section with my girlfriend and my mom and her husband and you if you show up....(on a contest diet mental note- i'm already planning my bulker for afterwards......i really miss eating whatever i want all day long!)

let me know if you do come up over this way, i'll get you my cell number and we'll meet up
 

-MU-

Trusted Member
Irish I cant wait to watch the transformation man...I'm sure it will be awesome.
 
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