juiced2damax
Trusted Member
Water Loading and Depleting????
Question to those that have competed...
When water loading do you use spring, distilled, or tap?
Also do you use crystal light and if so when do you cut that?
This year using tap water with crystal light and after thursday I'll switch over to water on Friday and cut it. Most interested in WHAT you drink leading up to the show.
Question to those that have competed...
When water loading do you use spring, distilled, or tap?
Also do you use crystal light and if so when do you cut that?
This year using tap water with crystal light and after thursday I'll switch over to water on Friday and cut it. Most interested in WHAT you drink leading up to the show.